Do you struggle with recurring depression, anxiety, panic attacks, and/or phobias
that stop you from living a full life? Tired of just "talking about it" in other
therapies but still ending up feeling bad? Then you may want to explore the
possibilities of COGNITIVE BEHAVIORAL THERAPY (CBT).

After months or years of trying to help yourself, we know you are most
interested in getting fast relief from pain and distress, and, in learning
the skills to relieve symptoms now and to minimizethe chances of them
recurring in the future. This is the work and goal of Cognitive Behavioral
Therapy.

CBT is a clinically and research proven breakthrough in mental health care.
It combines two kinds of psychotherapy - altering ways of thinking and then
taking actions that are likely to have desirable results. Some therapies provide
you as to "why" but CBT goes a step further and helps you bring actual
behavior change ... in a much shorter length of time than most traditional therapies.

I look forward to working with you in learning more about this approach.
Together, you will develop a useful “tool chest” of skills to better facilitate your
psychological growth towards greater fulfillment in daily life.

So welcome…please explore this site and let me know if I can personally be of
some assistance in facilitating a breakthrough with you.

Camille Caiozzo, Ph.D.
Licensed Psychologist and Marriage, Family Therapist
Certified Cognitive Behavioral Therapist
Founding Fellow – Academy of Cognitive Therapy
Member – International Association of Cognitive Therapy

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